Body Beloved - Holistic reproductive health, prenatal massage and more
April 21, 2012
Juniper, our daughter was born healthy at home in early December. Karen is currently out on maternity leave until further notice. Please visit the ArvigoTherapy.com website for a list of other practitioners in your area.

November 2011
Karen is officially a Certified Midwife! She passed her boards while 8 months pregnant.


Body Beloved is continuing an ancient tradition of honoring women and their cycle's through the Arvigo Techniques of Maya Abdominal Massage.A healing practice born in Belize, now with active practitioners around the world-including Park Slope, Brooklyn! If you are looking to reconnect with a more grounded "you", you are in the right place. So come on over, we'll have tea and talk.

"The uterus is a woman's center. If her uterus is not in proper position and good health, nothing in her life will be right"

- Don Elijio Panti, well-known Maya traditional healer and teacher of Dr. Rosita Arvigo.

Choose from a variety of services:
  • Maya Abdominal Massage
  • Prenatal Massage
  • Swedish Massage
  • Extraordinary Childbirth Preparation Classes (private or small groups)
  • Traditional Mayan Spiritual Healing
Not sure what treatment is right for you?  I would be happy to assess your needs and help you choose.

What is Maya Abdominal Massage?
    Maya Abdominal Massage is an external, gentle technique for guiding reproductive organs into correct position. The work is best known for correcting a prolapsed or tipped uterus.
    Normally the uterus leans slightly over the bladder in the center of the pelvis, about one and a half inches above the pubic bone. It is held in this position by muscles, the vaginal wall and ligaments that attach it to the back, front, and sides of the pelvis. Uterine ligaments naturally accommodate a growing fetus and move freely when the bladder or bowel is full.
    A fallen or misaligned uterus becomes vulnerable to disease for many reasons. Ligaments and muscles may weaken, causing the uterus to fall downward, forward, backward or to either side. When the uterus is out of optimal position, circulatory, lymphatic, and chi flow, as well as nervous system connections become compromised. The extra weight of tissue sitting on blood and lymph vessels adversely affects many systems of the body. By using this technique, which gently shifts the uterus back into place, homeostasis, or the natural balance of the body, is improved: toxins are flushed, and nutrients that tone tissue and balance hormones return to optimal levels.

Benefits of Maya Abdominal Massage


     There are many benefits to be obtained from receiving Maya Abdominal Massage. Each session is unique, and considers the whole person; body, mind and spirit. The work addresses three primary areas of concern; lower back and sacrum; the lower abdominal area; and the solar plexus, an area just below the apex of the ribcage. It creates conditions that improve efficient flow of blood, lymph, nerve impulses and chi is essential for healthy pregnancy, labor and delivery and so many other reproductive, digestive and eliminative functions.
A Maya Abdominal Massage session includes teaching a self-care technique that is an integral part of Maya medicine. It will give you tools with which to be empowered in your own health care. It is a simple, safe, and easy to learn technique.


      In Belize and many other Central and South American countries, this gentle and powerful technique is performed from the onset of menstruation at 13 years of age and continues throughout a woman's life. It is especially useful during pregnancy to support fetal development and the mother's comfort. It is continued a few days after childbirth, accompanied by an herbal cleansing vaginal steam bath. Hysterectomies and Caesarian births are often prevented. The massage also assists in the release of trauma after accidents, childbirth or illness, and it softens adhesions (scar tissue) from any form of pelvic and abdominal surgery.

Women who have had hysterectomies benefit greatly from Maya abdominal massage. The technique improves circulation in and around the area of the scar and allows for proper flow of lymphatic fluid, which often becomes blocked after surgery, resulting in swelling, burning and deep aching pains in the pelvis.

Causes of Symptoms

   There are many causes for a wondering womb. Some include: falls that impact the lower back, sacrum and tailbone; car accidents; pregnancy and labor weakened ligaments; poor professional care during pregnancy, labor, delivery and/or post-partum; carrying heavy burdens during pregnancy, or too soon after delivery; running on cement surfaces; walking barefoot on cold floors and/or wet grass; wearing high heels; chronic constipation; high-impact sporting and recreational activities; weak pelvic floor muscles; poor alignment of pelvic bones with spinal column; surgeries; carrying children on hips for long periods of time; emotional armoring from rape, sexual assault, or incest at any time in life; time and gravity.






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